Workshop series: Posture Lab

  • Starts Jun 11
  • 30 Canadian dollars
  • Mustang Place

Service Description

Posture lab- Have you been practicing for a while and want to refine your poses? Or are you new to yoga and want to learn the specific details of each pose? In this workshop we will deconstruct many of the standing, seated and balancing postures and look at ways we can make them feel right in our bodies. Bring your questions! You will get specific corrections in the postures as well. This workshop is for in person and online participants.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.

Contact Details

  • 532 Mustang Place, Waterloo, ON N2K 4B9, Canada

    + 519-616-0280

    lhjbourque@hotmail.com